irrationality, thy name is Kate!

i won't get into it. i'll just say that my mind can take me on some real benders. am headed to points south for business from tomorrow afternoon through thursday night. will likely blog while away, but wanted to touch base before my flight. have a project with a slightly tight deadline. good thing i'll be back in the office on friday morning to square it away.

the good news is that the hotel has an exercise facility so though i'll only spin once this week (trip departure date got moved to tomorrow so that eliminates wednesday morning class--which is probably a blessing. i don't need to injure myself in a fit of zeal.) i don't have to miss a single workout (save for the weekend, which i've already planned on account of S's birthday).

i'm hanging in there, making good choices, and seeing some results. good deal. irrational thinking aside.