raising the game

as of tonight, i will be doing a strengthening and sculpting program in the evenings on tuesdays and thursdays. i'm trying not to overwhelm myself, but the way i figure it is that the last thing i can let my body do is get complacent, accustomed to the routines i've adopted.

i'm thinking that next week i might do another mini detox just to shock my system.

more on the writing out of desires. to be explicit about it, i want to reach my goal weight more than i want to be successful at work (and i want that very much) and more than i want to be in a dating relationship (i want that more on some days than others--sometimes not at all).